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Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar.

Consumption of soluble dietary fiber lowers blood cholesterol levels and helps to normalize blood glucose and insulin levels.

Signs and Symptoms of Type 2 Diabetes

Many people have no signs or symptoms or mild symptoms that may not be noticeable. Nearly six million people in the United States have type 2 diabetes and do not know it.

Some signs to look for:

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Causes of Type 2 Diabetes

Type 2 diabetes: Type 2 diabetes is believed to have a strong genetic link, meaning that it tends to run in families. Several genes are being studied that may be related to the cause of type 2 diabetes. Risk factors for developing type 2 diabetes include the following:

Treatment and Prevention of Type 2 Diabetes

People who are overweight and inactive are at higher risk of developing Type 2 Diabetes. Healthy eating and exercise are important in preventing this disease.

Studies show that soluble fiber may coat the gut's lining and delay stomach emptying. As a result, blood glucose, insulin and cholesterol concentrations decrease after a meal. A decline in insulin may be needed and a long-term reduction in cholesterol has been shown.

Adding fiber to your diet will help:

If you have difficulties meeting the recommended 25-35 grams per day, you should consider a fiber supplement. A supplement containing psyllium (soluble fiber) such as Konsyl is the best choice.
This information is not intended to replace the advice of a physician.
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Learn how Konsyl Fiber and Supplements can help with other conditions:
Constipation | Constipation in Women | Hemorrhoids | Diverticulitis | Diabetes | Irritable Bowel Syndrome (IBS) | Pregnancy | Cholesterol & Heart Disease | Colon Health | Weight Management