Psyllium husk comes from Plantago ovata, an herb primarily grown in India. Read more on its origins, composition and role in supporting digestive health!
Ingredients ½ cup almond flour ½ cup coconut flour 2 tablespoons Konsyl Organic Psyllium Husk Powder 2 tablespoons coconut oil 2 large eggs 5 tablespoon ice cold water ¼ teaspoon salt
Indulge in a guilt-free breakfast delight with our Delicate and Crispy Gluten-Free Keto Waffles that not only satisfy your morning cravings but also keep you on track with your low-carb lifestyle. Packed with wholesome ingredients like almond flour, coconut flour, and Konsyl Psyllium Fiber Powder, these waffles are a heavenly blend of texture and flavor. […]
Fiber supplements are a valuable addition to a health-conscious individual’s routine, providing a convenient and effective way to boost daily fiber intake.
Fiber plays a multifaceted role in supporting weight management by promoting satiety, reducing and caloric density.
Are you ready to indulge in a guilt-free holiday treat that’s both delicious and mindful of your dietary preferences? Look no further than our gluten-free and low-carb chocolate chip cookies, featuring the secret ingredient: Konsyl Organic Psyllium Husk Powder. These delightful cookies offer a perfect blend of rich chocolate flavor and the added benefits of […]
Celebrate the holiday season with a guilt-free indulgence that caters to both your taste buds and your well-being! Introducing our delectable Vegan and Keto Chocolate Donut recipe, a delightful treat that will leave you craving for more. What makes these donuts extra special is the secret ingredient – Konsyl Organic Psyllium Husk Powder. This powerhouse […]
We’re exploring the potential consequences of overconsumption of fiber and provide valuable insights for health-conscious individuals. Read more!
Start your day with a burst of wholesome goodness by baking up a batch of our Morning Glory Muffins. These high-fiber muffins are a nutritious powerhouse, packed with a medley of ingredients that will fuel your morning in the most delicious way possible. Loaded with grated carrots, juicy apples, plump raisins, and a hint of […]
Start your day with a guilt-free delight – our Keto Coffee Cake is a flavorful morning treat that won’t compromise your low-carb lifestyle. This recipe takes the traditional coffee cake and reimagines it with keto-friendly ingredients, offering a delicious option for breakfast or snack time. Featuring a tender crumb, a fragrant cinnamon-spiced streusel topping, and […]