Frequently Asked Questions

We believe in offering the highest quality products to our consumers. Many of our products are made from all-natural ingredients, are non-gmo, vegan, and gluten free. Please refer to each product listing for specific claim information.

Many of our products can be used as part of your daily routine for total wellness. Please refer to each product listing for specific information regarding usage and dosage. You should always consult your physician or health care provider if you have concerns or questions before using any product.

Yes, always consult your physician or health care provider before taking a product with any specific concerns.

Yes, psyllium husk can be taken daily as part of a balanced diet to help support digestive health, but following the recommended dosage is important.

Fiber supplements are generally safe for most people when taken as directed, but starting with a lower dose is important to assess tolerance.

Yes, taking fiber gummies every day is generally safe as part of a balanced diet, but follow the recommended daily intake.

The best time can vary; some prefer taking it with meals to aid digestion, while others might take it at a specific time of day based on personal routine or digestive response.

It can vary by individual, but some effects can be noticed within 24 to 48 hours, with more significant changes in digestive health occurring over weeks.

Fiber supplements work by absorbing water in the intestine, making stools softer and easier to pass, which aids in improving digestion and regularity.

Fiber supplements should be taken with plenty of water to help facilitate the fiber’s passage and effectiveness through the digestive system.

Taking fiber before meals can help with satiety and aid digestion after meals.

Yes, fiber supplements can help increase stool bulk and frequency, aiding in regular bowel movements.

The time frame can vary among individuals, but some may notice effects within a few hours to a few days.

Yes, fiber pills can help you feel full due to their water-absorbing properties, which expand in the stomach.

It’s best to consult with a healthcare provider before combining fiber supplements with laxatives, as the combination may alter digestive system function.

Fiber is not digested but passes through the digestive system, which can take anywhere from 12 to 72 hours, depending on the individual and type of fiber.

Yes, psyllium husk can be taken on an empty stomach, especially if followed by a meal, but always with plenty of water.

Reach out to a caring Konsyl team member. If you contact us immediately, we may be able to help you modify or cancel your order if it has not yet been processed. Unfortunately, if an order has already been processed, we can’t make any changes. But, we will do everything we can to determine next steps and resolve any issues.